Some people get excited about pumpkin spice and cozy evenings by the fire when fall and winter roll around. For others, the shift to colder weather and shorter days triggers the “winter blues.”

Today, we’ll explore the two binary energies that exist in nature: the divine masculine and feminine. We’ll also explain how you can embrace them to improve your health, peace, energy, creativity, and joy.

You may be interested in a health practice known as non-sleep deep rest (NSDR) that big shots at Harvard and Google rely on to increase their productivity and well-being. Essentially, it gives you the benefits of sleeping without actually sleeping.

When it comes to our morning routine, we like to pull out all the stops! Somedays are definitely different than others but when we have the time, we want to truly take the time, make the most, and enjoy an intentional healing morning routine. We couldn’t do this of course without some of our absolute favorite products and brands that make it that much more seamless.

At The Collective Ritual we are big fans of planners and journals for keeping track of our every day life. We use planners for about absolutely everything… From our to do’s, to our important reminders, important dates and just about everything in between.

You may have heard of the 5 Love Languages but have you ever really thought about putting them into action? Practicing love languages is a great way to feel closer and more connected to your significant other and even friends. Many don’t take into account that some people’s way of showing affection can be completely opposite to them, and oftentimes this can cause distress in a relationship.

Hidden toxins in your home can be one of the biggest stresses on divine bodies; and one that we can be totally unaware of. There is good news – by swapping out our items that carry a toxic load with less toxic or toxin-free items, we can reduce the impact on our bodies.

Our bodies flourish when we are intentional with our care. Using wholesome, natural elements, we can care for our bodies in a way that allows us to emanate our best selves. Rice water, the opaque liquid that is a byproduct of soaking rice, is an element we should be adding to our ritual. Rice water contains amino acids (the building blocks for proteins), Vitamins B and E, and antioxidants.