In this “go go go” world, most of us spend 99% of our time in our heads. We have so much to think about (read: worry about), plan, and understand. Today, we’ll break down conscious self-embodiment and how you can use it to live with ease.

We are officially in autumn! Easily my favorite time of the year. To me, this time of the year is all about new beginnings and is a great time for a good purge. Maybe it’s ingrained in me from childhood from going school shopping, and getting all my new clothes, and supplies. Or maybe it’s the moon?

Are you feeling lethargic, out of alignment, or just “off”? Maybe it’s time for a clearing of your home. You probably already know the power of burning sage and palo santo but we are about to teach you about more herbs you can use to clear your space. To burn these sacred plants, it’s important to do it with respect and source these plants from sustainable sources and from native tribes.

Our homes are our sacred place. They provide a place to nourish our bodies, connect with our souls, celebrate love and friendship, and shelter us from storms among so much more. We can amplify the healing impact of our sacred spaces with plants.