We get it… Cellulite sucks and can be a very sensitive topic for most women, and can cause a lot of insecurity. Cellulite is so common and there’s absolutely nothing to be ashamed of! You are not your cellulite. Each one of us is an amazing and beautiful person who happens to have cellulite. And that’s fine!

The pineal gland – It comes from the Latin word for pine cone, or pinea, relating to its shape and appearance. This gland is responsible for vital hormonal secretions that have a lot to do with our general well-being, and it’s been linked to a deep sense of spirituality.

Do you think you might have a hormonal imbalance? Hormonal imbalances are actually very common throughout women especially as we age. Common side effects of this might look like, anxiety, brain fog, fatigue, insomnia, acne, and loss of libido. Hormones have profound effects on your mental, physical and emotional health.

The moon is often depicted as a symbol of the feminine. An embodiment of the rhythm of time. A metaphor for the cycles of womanhood. And a beautiful force that can impact everything from the ocean waves to our emotions. Like the moon, we go through phases throughout the month. The phases of the menstrual cycle are menstruation, the follicular phase, ovulation, and the luteal phase.