Life has an ironic sense of humor; during moments of joy and happiness, it feels like time accelerates, while challenging times seem to drag on endlessly. If you've ever found yourself wishing to slow down time, especially during those feel-good moments, you're not alone.

A season filled with fun, but it's also an excellent time to focus on healing and well-being. Here's a guide on how to make your summer both healing and enjoyable while creating rituals that resonate with your spirit.

Today, we’ll explore the two binary energies that exist in nature: the divine masculine and feminine. We’ll also explain how you can embrace them to improve your health, peace, energy, creativity, and joy.

Let’s face it; there is SO much pressure on women to juggle work, childcare, grocery shopping, fitness, romance, and socializing. “Hustle culture” puts us in our masculine energy, making us believe that if we aren’t busy and working 24/7, we’re failing at life. Something must give – and usually, self-care falls through the cracks.

When it comes to our morning routine, we like to pull out all the stops! Somedays are definitely different than others but when we have the time, we want to truly take the time, make the most, and enjoy an intentional healing morning routine. We couldn’t do this of course without some of our absolute favorite products and brands that make it that much more seamless.

Do your mornings involve waking up late, rushing to get ready, and skipping breakfast? Or do your evenings consist of hours of laying on the couch watching “one more episode” on Netflix before you eventually pass out?

The right daily routine brings balance, grounding, and clarity. We thrive when we establish practices in our everyday lives that nurture and nourish us.

This is the whole reason we started TCR in the first place.