Today, we’re exploring the exciting law of vibrational frequency and its role in health and disease. This law literally creates your reality – get ready to have your mind blown.

In this “go go go” world, most of us spend 99% of our time in our heads. We have so much to think about (read: worry about), plan, and understand. Today, we’ll break down conscious self-embodiment and how you can use it to live with ease.

This is the whole reason we started TCR in the first place.

Have you ever been in a “mood” and can figure out why? You could have been experiencing a time when your frequency was low. My frequency? What is that? To be technical about it, frequency is a repeating vibration that happens over the course of one second; and EVERYTHING around us has a frequency or vibration. As humans, when our vibration is lowered we tend to experience physical and mental symptoms.