Chronic stress, social anxiety, low self-esteem, heart break, and fear of failure are all roadblocks that get in the way of living a life of ease and joy. Does that resonate with you? If so, we want to share the Emotional Freedom Technique with you.

Do you feel stuck in your life, unable to move forward with your goals? Are you easily triggered emotionally? Your inner child may be crying out for your attention. But, if you aren’t aware of her, you’re doomed to abandon her. Today, we’ll explore inner child work for deep emotional healing.

We are officially in SUMMER! Easily my favorite time of the year. The sun is out, everyone is smiling, and the streets are buzzing with people. Today, we will be sharing our favorite skin care, fashion, food, and spiritual products to get you through the summer months. In the summer Chelcie, and I both travel a lot, so we have broken these favorites into our absolute essentials – these products will be going everywhere with us!

The heart chakra, or Anahata chakra in Sanskrit, is our spiritual center. The heart chakra is our core; it is the place that unifies above and below, within and without. The task of the fourth chakra is to integrate and balance the various aspects of our being. Doing so brings a radiant sense of wholeness to what it means to be a human living on Earth and accepting the spirit and matter.